My Thinking Skills Workbook — How My Brain Works
Thinking, feeling, and doing skills for big kids, in 62 printable pages. Friendly, one-page-at-a-time activities that help your child notice their thoughts, check in with their feelings, and build the everyday habits that make a day run smoother.
- Thinking, feeling, and doing skills for big kids, built for ages 8 to 12
- 62 printable pages across 13 friendly sections
- Color, write-in, and talk-it-through activities kids do at their own pace
- A For Grown-Ups note so you can work through it together
Instant digital download. Nothing ships.
Look Inside
Real pages from the workbook. Tap any page to flip through the examples.
What's inside this workbook
- 1
How to Use This Book
A gentle warm-up: go one page at a time, use a pencil so you can change your mind, and remember there are no wrong answers.
- 2
How My Brain Works
A kid-friendly look at what the brain does and how thinking, feeling, and doing all fit together.
- 3
How Thinking Skills Help
Why practicing thinking skills makes everyday moments a little easier.
- 4
Thought Detective
Look closely at a thought and check if it is true and helpful.
- 5
Feeling Check-In
Color the face that matches how you feel, name it, and note one thing that might help.
- 6
When I Feel Frustrated
Simple steps that help kids notice frustration and settle it in the moment.
- 7
My Daily Routine
Build a routine that helps the day feel smoother, one step at a time.
- 8
Tracking My Time
Friendly activities for noticing how time is spent across the day.
- 9
Making Good Choices
Talk through everyday what-would-you-do moments and practice making a good choice.
- 10
My Self-Control Superpowers
Playful pages for practicing patience, pausing, and self-control.
- 11
My Goals & Celebrating Wins
Set small goals and celebrate the wins along the way.
- 12
For Grown-Ups
A short note for grown-ups on how to work through the book together.
- 13
My Reflection Journal
Open write-in pages to reflect, doodle, and look back on what was learned.